Tap into your 5 senses with this fun & easy to follow guided mindfulness practice for kids!
This is a technique used by many adults to help ground, ease panic attacks & lessen anxiety, & now your child can reap the benefits too.
This LZM 5 senses fun version is catered to children to help them in any given moment to calm, be present, focus & come back to self.
5 Senses Fun
All rights reserved Sontaan Hopson
Written, created & spoken by Sontaan Hopson
Music by Enlightened Audio; Christopher Lloyed Clarke