Tap into your 5 senses with this fun & easy to follow guided mindfulness practice for kids!

This is a technique used by many adults to help ground, ease panic attacks & lessen anxiety, & now your child can reap the benefits too. 

This LZM 5 senses fun version is catered to children to help them in any given moment to calm, be present, focus & come back to self. 

5 Senses Fun

  • All rights reserved Sontaan Hopson

    Written, created & spoken by Sontaan Hopson

    Music by Enlightened Audio; Christopher Lloyed Clarke

    MP3 file

    Duration: 7:06min